I created Breathe Massage & Movement to offer a space where people can feel supported, nurtured, and guided back into balance. With a background in dance, yoga, and movement, I understand how deeply the body and mind are connected. My approach to remedial massage is both clinical and holistic, blending techniques like dry needling, cupping, and manual lymphatic drainage with a strong focus on intuitive, personalised care.
My goal is simple: to help you release tension, restore movement, and feel more at ease in your body so you can get back to living fully. Whether you’re seeking pain relief, support through injury, or simply time to reset, I’m here to walk alongside you in your healing journey.
Qualified Remedial Massage Therapist
Registered for Private Health benefits
Massage & Myotherapy Australia association member
I have over a decade of experience in the health and fitness industry and am a dedicated professional whose journey has taken me from the stage to the studio, and now to the treatment room. I began my training as a professional dancer at the age of three, and my love for movement, fitness, and overall wellbeing has only deepened over the years. Performing in musicals and cabarets across Adelaide and Sydney gave me a unique perspective on body mechanics and the importance of physical vitality.
Eager to support people beyond traditional teaching methods, I transitioned into the world of massage therapy. I completed my Diploma of Remedial Massage Therapy at the Australian Institute of Fitness, where I mastered core techniques such as Deep Tissue, Sports, Relaxation, and Therapeutic Massage. My passion for growth and learning has led me to continually expand my skills, completing further qualifications in Dry Needling, Cupping, Manual Lymphatic Drainage, Craniosacral Therapy, TMJ treatments, Pregnancy Massage, Buccal Facial Massage, Hot Stones Therapy, and Indian Head Massage.
In addition to massage, I'm a certified Hatha Yoga Teacher and Barre instructor, and I hold a Bachelor of Music (Theatre). This diverse background allows me to blend an extensive knowledge of movement with my passion for healing, giving my cilents a unique and holistic experience.
As a movement specialist, I create tailored treatments that address both physical tension and overall wellbeing. My philosophy is that every treatment, whether deeply remedial or subtly restorative, should also provide space for relaxation. Even when working on the toughest trigger points, my approach is gentle, intuitive and centred on helping clients release tension, reconnect with themselves, and find their inner calm.
I am dedicated to guiding each client on the individual path toward greater balance, resilience and health. My holistic approach, grounded in both science and care, ensures that every session is not just about relieving discomfort, but about nurturing the whole person.