Need a little more detail?
If you're looking for the treatment that is right for you but not exactly sure where to start, check out some further descriptions of some of my specialised treatments below.
Massage Appointments
All massage appointments can include any of the following:
Remedial
Relaxation
Sports
Deep Tissue
Manual Lymphatic Drainage
Craniosacral Therapy
Dry Needling
Cupping
Trigger Point Therapy
Sinus Treatment
Indian Head Massage
TMJ Treatment
All massage appointments consider the individual needs of each client, tailoring treatment plans to address both the symptoms and underlying causes of discomfort.
Through a combination of assessment techniques and hands-on manipulation of soft tissues, we will work to relieve pain, improve range of motion, and restore optimal function to muscles and joints, while also providing an escape for the mind from the stresses of life.
Buccal Facial Massage
Buccal facial massage is a specialised technique performed both inside and outside the mouth to target the deeper muscles of the face and jaw. This approach helps release physical tension, improve circulation, and support lymphatic drainage, while also addressing areas where emotional stress is commonly stored within the face, jaw, and head.
The treatment includes massage to the face, scalp, neck and shoulders using Unscripted by Tones face oil
Buccal (intraoral) massage working on the intricate muscles of the face, including Gua Sha, Lymphatic Drainage and Acupressure using Organic Skin Australia products.
By working on these deeper structures, Buccal Facial Massage can assist to:
relieve jaw discomfort from TMJ syndrome
reduce headaches
reduce sinus pressure
restore balance to the muscles of the face
Manual Lymphatic Drainage
Myofascial lymphatic drainage is a gentle and effective manual therapy technique that focuses on improving the circulation of the lymphatic system. This specialised form of massage targets the lymphatic vessels and nodes, helping to reduce swelling, detoxify the body, and promote overall healing.
By using light pressure and rhythmic movements along the body's fascia, myofascial lymphatic drainage aims to:
enhance the removal of waste and toxins from the tissues
leading to improved immune function
a sense of deep relaxation
This treatment can be particularly beneficial for individuals dealing with lymphedema, post-operative swelling, or those looking to support their body's natural detoxification processes.
Additional Services
*These services can be offered as a stand alone treatment or included within massage sessions to enhance the overall treatment experience.
Facials
Organic Skin Australia products are certified organic, vegan and cruelty free. These professional skin care products are Australian made, plus they smell and feel truly pampering.
Facials are tailored to you and your skin care needs and include:
double cleanse
exfoliate
mask (available for appointments 45mins and longer)
mist
moisturise
Add on a facial to any massage or manual lymphatic drainage appointment (at an extra cost) for the full body, top to toe experience.
Cupping
A traditional therapy that involves placing cups on the skin to create suction using a vacuum pump. This can help to:
increase blood flow
reduce inflammation
promote relaxation
relieve muscle tension
improve circulation
aid in the healing process.
Cupping is offered as an optional add-on to remedial massage sessions to enhance the overall treatment experience.
Dry Needling
A technique used to treat musculoskeletal pain and movement impairments. Fine, single-use, sterile needles are inserted into trigger points within muscles to elicit a local twitch response, helping release tension and improve blood flow. This can lead to:
reduced pain
improved range of motion
enhanced function
Dry needling is often used in conjunction with other therapies to provide comprehensive treatment for various conditions.
TMJ Treatment
Temporomandibular joint (TMJ) treatment focuses on relieving pain and tension in the jaw area. By addressing muscle imbalances and promoting relaxation, our tailored approach aims to enhance overall jaw function and promote a sense of wellbeing. TMJ Treatment is great for TMJ disorders, pain from dentistry, and headache sufferers. It is shown to:
release tight muscles
improve joint mobility
reduce discomfort associated with TMJ disorders
Indian Head Massage
Indian Head Massage is a therapy that involves massaging the head (scalp), neck, and shoulders to release tension and promote relaxation. Originating from Ayurveda, this technique uses gentle strokes and acupressure and aims to:
balance energies
reduce stress
improve circulation
ease headaches
boost wellbeing.
It also feels fantastic!
Sinus Treatment
A sinus massage is a gentle yet effective technique aimed at relieving pressure and congestion in the sinus cavities. By using specific movements and acupressure points on the face, head, and neck, it can:
help alleviate sinusitis symptoms
promote sinus drainage
help relieve headache pressure
Pregnancy Massage
Pregnancy massage is a specialised form of massage therapy designed to support the wellbeing of expectant mothers. It focuses on addressing the unique needs and discomforts that arise during pregnancy, such as:
lower back pain
sciatic nerve pain
swelling in the limbs
muscle tension
Please let me know in advance if you are booking for a pregnancy massage so I can make sure to have the room set up accordingly.
I have completed my training through Pregnancy Massage Australia.
